Full into fluidity with daily sunrise and sunset yoga flows and styles from Vinyasa, Yin and Yinyasa.
Float into infinity and gaze upon the Greek Peloponnese.
Sleep in a space of luxury, tranquility and comfort.
Polish, refresh and thoroughly cleanse within the exquisite spa facilities and treatments on offer.
Han Yoga Wellness Retreat
A retreat experience centered around you
Retreat dates:
Dates coming soon.
Greece, Kalamata
Euphoria Retreat
A beautiful setting in the heart of the Greek Peloponnese.
Your wellness week includes:
A superior deluxe room with forest views.
A la Carte dining experience on 4 days full board and 1 day half board.
Sunrise & sunset daily yoga. Flowing through many styles such as Yinyasa, Vinyasa, Ashtanga & Yin Yoga.
x1 daily health smoothie of your choice.
Full access to the luxurious spa facilities including an indoor and outdoor infinity pool, Water-well (Kneipp Therapy), Laconium Finish Sauna, steam bath, cold plunge pool, cold ice mist, California Hot Tub and relaxation areas.
Transfer’s from Kalamata airport and return.
What is not included:
Flights to and from Kalamata or Athens airport.
Spa treatments.
Wellness Retreat Prices:
Double sharing: / Twin sharing: TBC
Private room : TBC
Retreat Testimonies
“This was my first yoga retreat and to be honest I was a little sceptical as I practice yoga regularly and didn’t see how doing it in a warmer climate was going to add much to my practice but I was pleasantly surprised by how much my practice grew. I tried yoga positions I hadn’t done for over 10 years (successfully I hope!) and my back flexibility improved immensely with regular massages in between yoga sessions (another thing I was sceptical of !).
Above all else I am actually shocked at how quick and easy it was to lose weight whilst eating 3 x a day. I normally practice intermittent fasting and only eat 2x a day but I lost 6lbs eating fruit, soup, salads and fish. The biggest benefit was breaking out of my daily life/ routine and forming new habits. I’m now a devotee of the Mediterranean diet.
Hannah is a patient yet powerful teacher and the group spent as much or as little time together as they pleased. There was no pressure at all but we all naturally bonded. Who doesn’t want a holiday where they come back slimmer, more flexible with 12 new friends?!”
- Farah, Retreater 2022
I recently choose to join Hannah Rushforth (Hanyoga) for a four-day break at the Euphoria Retreat in Mystras in Greece.
“This trip had been recommended by a good friend who was already booked in for a week. From the moment I was in touch with Hannah, the whole experience was an absolute joy from start to finish. Pre-planning and every aspect of the organisation (leading up to the trip) was exceptional. Even though Hannah had already visited the resort to check its suitability (before organising the trip) she still flew out 3 days earlier to double check on every detail before her clients arrived. Fast and efficient private transfer from the airport, a gorgeous welcome (on arrival) from Hannah and the team at the hotel and an extensive range of planned excursions started the trip off really well.
Hannah had selected a magical place, set in a beautiful setting where the staff were awesome (extremely kind, amazingly helpful and at all times completely flexible). Her trip was very unique experience and surpassed our expectations. With great attention to detail, superb communication, an exceptional yoga experience on top of the facilities of this leading wellbeing destination hotel, which offered stunning design, a high-quality spa as well as an architecturally impressive hotel. As an individual very new to yoga, Hannah constantly went out of her way to provide additional help, which allowed me to progress very quickly, so I always felt comfortable, very much part of the group and relaxed. It was one of the best trips I have been on and cannot wait to return. I went there over worked, stressed, tired, and emotional exhausted and came back rested and relaxed.”
Thank you very much for making this happen Hannah.
- Jeremy, Retreater 2022
“One of my best trip so far. A beautiful mix of yoga and relaxation and mindfulness.
It allowed me to reconnect with yoga and improve like never before.
Hannah is a special teacher and spiritual guide. I was able to reconnect to yoga thanks to her. Her yoga practice feels like home to me.
I am grateful for her and the beautiful connections I made on this trip.”
- Raya, Retreater 2022
“I did not know Hannah when I did my first class with her and when, that very same day, I decided to join her retreat. It was a complete random decision. But 100% it was meant to be.
The Greek retreat has been one of the best experiences I have lived in the last few years. It was not JUST a yoga retreat. It was a physical, a mental, a spiritual and an emotional retreat. I did not know anyone before coming, but I ended up to meet an enlarged family.
Twelve amazing, funny, lovely people made my days. By working hard for months, Hannah has been able to make all of this possible. And I couldn’t be prouder of this pure-hearted person, even before than this great yoga teacher.
With her kindness, her authenticity, her constant but always discrete presence she has never made us feel uncomfortable.
In Greece I found my safe place, I felt free to be myself for the first time after years. I felt genuinely happy: I was exactly in the right place, at the right moment, with the right people. I felt REAL emotions after a while. I even cried after some yoga practice. And this has been possible thanks to Hannah. Her yoga classes lets you flow on the mat while totally connecting with your body, with your mind, with your heart.
She always encourages you, pushing you forward your limits, but always asking you to listen to your body.
Hannah’s retreat has added another, fundamental, solid brick to my personal recovery’s path and I couldn’t be more grateful for this opportunity. I believe people and also experiences come into our lives for a reason and sometimes that reason is to completely change our perspective on life.”
Thanks Hannah.
- Claudia, Retreater 2022